Lately, I have found my headspace being overwhelmed and crowded with negative thoughts. I feel like I am constantly chasing an insurmountable list of items… Half-assing everything I do, just to get it done.
This is not the first time I’ve been in this mental trap. And I’m sure you have been there too (although I hope not).
The best way to break this cycle is to be fully aware of it and make the conscientious decision to break the habit.
My goal for the month of September is to be more focused. Be mindful of the present. And don’t worry about things that I can not change. Everything that I do will be approached with gusto and 100% effort. No more mailing it in.
This is a pretty big goal, but necessary to regain and align my balanced life.