Balance

The last few days have been rather uneventful. Lots of Work. Not much working out.

It is not a good balance. 

NewImage

But tonight, I had a massage scheduled. I’ve been going once a month for several months now. I definitely notice a difference. At first, I thought I’d do it just to treat myself and/or to keep my stress levels low and/or help my body recover from CrossFit faster.

As it turns out, I’ve needed the body check ups as I’m going through ACL Reconstruction and Meniscus repair recovery! 

IMG 4765

 

My left leg is tight (probably from underuse and stress). My right leg is a different kind of tight (from over use).

Again, not good balance.

NewImage

 

I need to get everything back in check….

NewImage

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s