this will not become 30 days of posting about how i’m doing on the whole30. but dang, this ish is gonna be tough! i have a feeling that G will morph it into paleo…which is cool. he’s a healthy work horse anyways.
i on the other hand seem to always have gut issues and other ailments so i’d really like to see if i can gain some improvement.
tonight i skipped CF and just went to the local high school track to run 6 X 400m. it felt good being out there in the dark, doing my thing. even with 2 min breaks between laps, each one got slower and slower. however, considering i usually hold a 10+ min mile… my legs were kicking!
afterwards i went to target to get two things. i left with four. and forgot one of the two necessities. d’oh! my brain was more focused on food. my brain said “be productive” but my belly said “feed me seymour”