Today I ran 9.23miles i n 1:48:02. I am quite proud of myself. But I’m also quite pooped. There will be more blogging tomorrow.
A quick recap:
1 Gu 25 mins prior to leaving. Walk .3mile warmup
Mile 1 – 9:32 avg pace *whoa need to slow down
Mile 2 – 11:30 (lots of street lights)
Mile 3 – 10:43
Mile 4 – 11:13
Mile 5 – 12:28 <–Gu #2
Mile 6 – 11:02
Mile 7 – 12:16
Mile 8 – 12:06 <– Gu #3
Mile 9 – ??? <– It get’s mess up here b/c I paused my Garmin (I don’t even remember doing it! and forgot to start it again.) I’d guess I hovered right around the 12:30 marker… I was spent
All in all… I am very happy with today’s run.
Oh, I also downloaded a trial edition of MarsEdit3. I’m excited to try it and provide some reviews.
Life of This 
You are making great progress! Proud of you. C&B
Thank you 🙂